Some of POFP’s athletes and coaches were featured on Valley Spotlight with Lauren. In this 5 minute segment, we cover what we are and why we do what we do! Check it out below! https://valleyspotlight.com/video/penn-ohio-rehabilitation/
Category: Uncategorized
Member of the Month: April 2017 Jeff Greenburg Tell us about yourself: 57 years old married to Bobbi for 22 years with 2 children ages 19 and 14. Director of Elections for Mercer County since 2007. Prior to which worked at Herald Newspaper as sports writer/editor and political writer for 15 years. Sports fanatic who […]
Member/Family of the Month: March 2017 Mike and Mykie Morneweck Tell us about yourself: Mike: Husband of a beautiful, smart, and strong woman, father to 3 talented, intelligent, and strong willed children and friend of a wonderful group of like-minded fitness enthusiasts. I teach math and computers at the middle/high school level, coach track […]
Member of the Month: February 2017 Natisha “Tish” Snyder Tell us about yourself: I am an accountant for a Worker’s Comp Insurance Company. I have been married for 22 years and have 2 sons, 20 and 18. I enjoy traveling, reading, learning, and trying new things. I am developing a “love” for CrossFit. My body […]
Member of the Month: January 2016 KIM CHESS Tell us about yourself: I am a mother of 3 (17,15, and 10). Which means being active is important. I love a good challenge and CrossFit satisfies that need. I am a Nurse Practitioner with a passion for health and wellness, physically and mentally. POFP keeps […]
POFP CrossFit Family: Just a few HIGHLIGHTS from the last few weeks!
Awesome job P.O.F.P. CrossFitters! Here are some highlight photos from our most recent event. Like us on facebook.com/pofpcrossfit to view more event photos or email josh@pofpcrossfit.com to get more information on joining the community!
The POFP CrossFit Spartan Challenge is a workout inspired by the movie “300”. There will be three different divisions (Rx, Scaled, and Fun) to choose from based on your physical ability and performance level so everyone can participate!!! SIGN UP NOW or keep reading to learn more… FUN -TRX Rows (25 reps) -Med ball Deadlift […]
Thanks P.O.F.P. CrossFit for honoring those who gave their lives for Our Freedom! Check out some great photos from our first event!
Hey Everyone! Let’s start P.O.F.P. CrossFIt off with a community event!!! On behalf of Penn-Ohio Fitness and Performance, Larry and Josh would like to invite you to join us on 5-28-16 @ 7 AM to complete the Memorial “MURPH” Challenge. All members, family, and friends are welcome to attend. **Who is Murphy and why do we […]